are coming soon!
Quince Orchard Swim & Tennis Club ("QO"): Here is a complete schedule of QO Winter 2014 Classes:
QO Winter Classes start Sunday,January 5, 2014.
Below, please find our master schedule for ALL Winter 2014 classes at ALL locations.
Complete Winter 2014 all location schedule:
|Get ready for another GREAT winter session.
Water Fitness Instructor Training
The Wet yet? Water Fitness
Instructor Training Program
consists of ten to twelve
class hours of training. A large portion of this training will
take place in the water. Participants will receive a training
manual and, once the program is successfully completed, will
have the ability to design and instruct a safe and effective
water exercise class. Each participant must obtain a CPR certification
on their own time. Participants will also be paired with one
of our “senior” instructors for eight hours of mentoring and
practicing in an actual class setting. Written and Practical
tests will also be given.
Phone (301) 990-1846
O N E - O N - O N E AQUATIC TRAINING
Our trainers will create a thorough regimen designed to help you meet your individual fitness goals. We'll address your specific challenges and help you improve in areas of mobility, balance, stamina and muscle toning. Whether for yourself or a loved one who may be struggling following surgery or disability, Wet Yet's flexible personal training program may be just what the doctor ordered for a gentle return to physical activity.
(This program is not a City of Gaithersburg sponsored program and therefore does not qualify for the City of Gaithersburg Senior Discount.)
Fees for the One-On-One Aquatic Training are determined on an individual basis. Please contact Nancy at 301-990-1846 for more information.
If you're looking for interesting
health and fitness news and information you may want to give this
web page a try!
This web site is endorsed by Wet
yet? Water Fitness.
Take a look at our new "Specialty Classes"
Pilates Aqua Boot Camp
Aqua Blast Deep Water Running
& One-On-One Aquatic Training
Click on the CLASS
for a complete description of these exciting classes.