Aqua Classes – Winter 2018

The entire schedule of classes is below. Want a print copy of the schedule?
Click here for a print copy of the entire schedule of classes.

AQUA BOOTCAMP

Sunday 10:00 – 10:45am    NEW LOCATION! – Gaithersburg Aquatic Center
Instructor: Deb
1/7 – 3/25
Click Here For Gaithersburg Aquatic Center Registation

AQUA BOOTCAMP – 30 MINUTE DEEP WATER

Tues/ Thurs 10:45 – 11:15am    Quince Orchard Swim & Tennis Club
Instructor: Darrell
1/9 – 3/15
Click Here For Quince Orchard Registation

AQUA HIGH INTENSITY INTERVAL TRAINING (HIIT)

Friday 8:30 – 9:15am      Rockville Swim Center
Instructor:Tina
1/12 – 4/20 (No class on 3/30)
Click Here For Rockville Swim Center Registation

AQUA YOGA STRENGTH

Friday 9:15 – 10:05am      Rockville Swim Center
Instructor:Tina
1/12 – 4/20
Click Here For Rockville Swim Center Registation

AQUA ZUMBA

Thursday 6:40 – 7:25pm    Gaithersburg Aquatic Center
Instructor: Allison
1/4 – 3/22
Click Here For Gaithersburg Aquatic Center Registation

DEEP WATER RUNNING & CONDITIONING

Tues / Thurs 10:10 – 10:55am   Rockville Swim Center
Instructor: Nancy
1/9 – 4/19 (No classes 3/27 and 3/29)
Click Here For Rockville Registation

DEEP WATER WORKOUT

Mon / Wed / Fri 10:40 – 11:30am   Congressional Country Club
Instructors: Shelley / Tania
Ongoing
Members Only. Click here for details.

Tuesday 7:30 – 8:15pm   Gaithersburg Aquatic Center
Instructor: Darrell
1/2 – 3/20
Click Here For Gaithersburg Aquatic Center Registation

Thursday 7:30 – 8:15pm   Gaithersburg Aquatic Center
Instructor: Tina
1/4 – 3/22
Click Here For Gaithersburg Aquatic Center Registration

Sunday 10:00 – 10:45am  Quince Orchard Swim & Tennis Club
Instructor: Brittney
1/7 – 3/11
Click Here For Quince Orchard Registation

Mon / Wed 10:45 – 11:30am  Quince Orchard Swim & Tennis Club
Instructor: Sharon
1/8 – 3/14
Click Here For Quince Orchard Registation

Mon / Wed 6:45 – 7:30pm  Quince Orchard Swim & Tennis Club
Instructor: Tania
1/8 – 3/14
Click Here For Quince Orchard Registation

Tues / Thurs 11:30am – 12:15pm  Quince Orchard Swim & Tennis Club
Instructor: Darrell
1/9 – 3/15
Click Here For Quince Orchard Registation

Tues / Thurs 6:45 – 7:30pm  Quince Orchard Swim & Tennis Club
Instructor: Bill
1/9 – 3/15
Click Here For Quince Orchard Registation

Tues / Thurs 6:35 – 7:20am   Rockville Swim Center (“Aqua Blast”)
Instructor: Bill
1/9 – 4/19 (No class on 3/27 and 3/29)
Click Here For Rockville Registation

SHALLOW (Chest-Deep) WATER WORKOUT

Mon / Wed / Fri 9:30 – 10:15am   Asbury Methodist Village (Pace Yourself)
Instructors: Tina / Darrell / Joyce
Ongoing
Click here for AMV Monday/Wednesday/Friday class information.

Mon 11:00 – 11:45am   Asbury Methodist Village
Instructors: Tina / Darrell / Charo
Wed / Fri
Ongoing
Click here for AMV Monday/Wednesday/Friday class information.

Saturday 9:15 – 10:00am   Asbury Methodist Village
Instructors: Mary
Ongoing
Click here for AMV SATURDAY class information.

Mon / Wed / Fri 9:15 – 10:00am   Columbia Country Club
Instructors: Julie / Shelley / Kim
Ongoing
Members only. Click here for class details.

Tuesday 6:40 – 7:25pm   Gaithersburg Aquatic Center
Instructor: Darrell
1/2 – 3/20
Click Here For Gaithersburg Aquatic Center Registation

Monday 9:30 – 10:15am   ACAC Fitness & Wellness (formerly Healthtrax )
Instructor: Nancy
Ongoing
Membership Required. Click for information.

Mon/Wed 8:30 – 9:15am     Ingleside at King Farm
Instructor: Charo
Ongoing
Click here for Ingleside class information.

Saturday 9:00 – 9:45am     Ingleside at King Farm
Instructor: Sharon B
Ongoing
Click here for Ingleside class information.

Mon / Wed 9:45 – 10:30am  Quince Orchard Swim & Tennis Club
Instructor: Sharon C
1/8 – 3/14
Click Here For Quince Orchard Registation

Tues / Thurs 9:45 – 10:30am  Quince Orchard Swim & Tennis Club
Instructor: Darrell
1/9 – 3/15
Click Here For Quince Orchard Registation

Mon / Wed 8:30 – 9:15am   Rockville Swim Center “Aqua Fit”
Instructors: TBA / Joyce
1/8 – 4/18
Click Here For Rockville Registation

Mon / Wed 9:15 – 10:00am   Rockville Swim Center “Aqua Fit”
Instructors: TBA / Joyce
1/8 – 4/18
Click Here For Rockville Registation

Tues / Thurs 8:30 – 9:15am   Rockville Swim Center “Aqua Fit”
Instructors: Nancy
1/9 – 4/19
Click Here For Rockville Registation

Tues / Thurs 9:15 – 10:00am   Rockville Swim Center “Aqua Fit”
Instructor: Nancy
1/9 – 4/19
Click Here For Rockville Registation