Download Fall 2008 
|
Activity Center at Bohrer Park
506 S. Frederick Avenue, Gaithersburg, MD 20877
(301) 258-6350
Website: www.gaithersburgmd.gov
Step Aerobics
Sept
15 - Dec 10 |
M/W
|
5:30
– 6:30pm |
Back to Top of Page
______________________________________________________
Asbury Methodist Village
Rosborough Wellness Center
409 Russell Avenue, Gaithersburg, MD 20877
(301) 987-6265
Website: AsburyMethodistVillage.org
Classes are ongoing with the exception of the
*Oasis Water Exercise classes, *Senior Pilates
| Shallow
Water Walking |
M/W/F
|
9:30 – 10:15am |
| Shallow Water Workout
|
M/W
|
11:00 –
11:45am |
| Light &
Easy Aerobics |
Friday
|
10:00 –
10:45am |
| *Oasis Water
Exercise |
Friday
|
11:00am
– 12:00pm |
*Senior Pilates
(seated and standing) |
Wed.
|
12:30 – 1:30pm |
*Senior Pilates
(mat work) |
Monday
|
12:30 – 1:30pm |
*visit http://www.oasisnet.org
for more information
Back to Top of Page
_____________________________________________________
Congressional Country Club
8500 River Road, Bethesda, MD 20817
(301) 926-0696
Deep Water Workout Class
Sept 22 - Oct 31
|
M/W/F
|
10:30 - 11:20 am |
Back to Top of Page
_____________________________________________________
Kentlands Manor Apartments
217 Booth Street, Gaithersburg, MD 20878
(301) 926-0696
Classes are ongoing.
| Chair Fitness Exercise Class |
Monday, Bldg 217
|
10:45 - 11:30 pm |
| Chair Fitness
Exercise Class |
Friday, Bldg 221
|
10:45 - 11:30
pm |
________________________________________________________
Healthtrax/Suburban Wellness Center
20500 Seneca Meadows Pkwy, Germantown, MD 20876
(240) 686-4500
Website: Healthtrax.net
All classes are ongoing
Shallow Water Workout
(chest deep) |
M/W
|
9:30 - 10:15am |
________________________________________________________
Potomac Glen Community
Pool
13651 Hayworth Drive, Potomac, MD 20854
Dates & Registration
COMING SOON
Deep Water Workout
|
Sunday
|
10:00 - 10:45 am |
Deep Water Workout
|
M / Th
|
7:00 - 7:45 pm |
Back to Top of Page
________________________________________________________
Quince Orchard Swim &
Tennis Club
16601 Roundabout Drive, Gaithersburg, MD 20878
(301) 948-3116
Website: QOSTC.com
|
Fall 08 Schedule Begins - Sunday September 21
|
| Deep Water
Workout |
Sunday
|
10:00
- 10:45am |
| Shallow Water Workout
|
M / W
|
9:45
- 10:30 am |
| Deep
Water Workout |
M / W
|
10:45
- 11:30 am |
| Deep
Water Workout |
M / W
|
6:30
- 7:15 pm |
| Deep
Water Running/Conditioning |
M / W
|
7:30
- 8:15 pm |
| Shallow Water
Workout |
T / Th
|
9:30 - 10:15 am |
| Shallow
Water Walking |
T / Th
|
10:30 -
11:15 am |
| Deep Water Workout |
T / Th
|
11:30 - 12:15pm |
| Deep Water Workout |
T / Th
|
7:00 – 7:45pm |
| Aqua Boot Camp |
F
|
11:45-12:30
pm |
| Aqua Pilates |
M / W
|
11:45-12:30
pm |
Back to Top of Page
______________________________________________________
Lakelands Park Middle School
1200 Main Street
Gaithersburg, MD 20878
Website: www.gaithersburgmd.gov
Step Aerobics
Sept
15 - Dec 10 |
M/W
|
7:15 - 8:15pm |
________________________________________________________
Rockville Municipal Swim Center
355 Martins Lane, Rockville, MD 20850
(240) 314-8750
To download registration form go to www.rockvillemd.gov
M/W/F September 8 - December 12
T/Th September 9 - December 11
| Aqua Blast |
T/Th
|
6:35 - 7:20am |
| Aqua Fitness
|
M/W/F
|
8:30 - 9:15am |
| Aqua Fitness
|
M/W/F
|
9:15 - 10:00am
|
| Aqua Fitness
|
T/Th
|
8:30 - 9:15am |
| Aqua Fitness
|
T/Th
|
9:15 - 10:00am
|
| Deep Water Running & Conditioning |
T/Th
|
10:10 - 11:55 am |
Back to Top of Page
|
