Adult Swim Lessons

Please contact us for specific times and availability of instructors.
Contact Wet Yet

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Aqua Blast
Rockville Municipal Swim Center
Tuesday & Thursday
6:35 - 7:20 am

To download registration form go to
www.rockvillemd.gov

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Aqua Arthritis

Asbury Methodist Village - Rosborough Wellness Center
Friday, 8:30 - 9:15 am

Contact Wet Yet for REGISTRATION

 

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Aqua Core Strengthening

Asbury Methodist Village - Rosborough Wellness Center
Monday & Wednesday
12:00 - 12:45 pm

Contact Wet Yet for REGISTRATION

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Aqua Fitness

Rockville Municipal Swim Center

Monday, Wednesday, Friday 8:30 - 9:15 am
Monday, Wednesday, Friday 9:15 - 10:00 am
Tuesdays/Thursdays 8:30 - 9:15 am
Tuesdays/Thursdays 9:15 - 10:00 am

To register or for more information please phone (240) 314-8750 or
click on www.rockvillemd.gov
Look under Swim Center Links and
click on Swim Registration Form

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Aqua Jog
Rockville Municipal Swim Center
Tuesdays, 10:15 - 11:00 am

To register or for more information please phone (240) 314-8750 or
click on www.rockvillemd.gov
Look under Swim Center Links and
click on Swim Registration Form

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Deep Water Workout

Quince Orchard Swim & Tennis Club
Sunday 10:00 - 10:45 am
Mondays/Wednesdays 10:45 - 11:30 am
Mondays/Wednesdays 6:30 - 7:15 pm
Tuesday/Thursday 11:30 am – 12:15pm
Tuesday/Thursday 7:00 – 7:45pm 

Congressional Country Club
8500 River Road, Bethesda, MD 20817
Monday / Wednesday / Friday
11:00 - 11:50 am

 

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Longevity Stretch

Please contact us for specific times and availability of instructors.

Contact Wet Yet for REGISTRATION
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"Noodle-cise"
(Rockville MSC name!)

Rockville Municipal Swim Center
Tuesday 9:30 -10:15 am
To register or for more information please phone (240) 314-8750 or
click on www.rockvillemd.gov
Look under Swim Center Links and
click on Swim Registration Form

 

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Oasis Water & Pilates Exercise Programs

Asbury Methodist Village - Rosborough Wellness Center

Oasis Water Exercise
Fridays 11:00am

Oasis Aqua Core Strengthening
Monday 12 noon

Senior Pilates
Mondays & Wednesdays 12:30pm

Registration must be made through the OASIS Network.
Please call the OASIS office at (301) 469-2000 Ext 211 or click on their website link www.OASISnet.org for more information.

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Personal Training

Please contact us for specific times and availability of instructors.
Contact Wet Yet for REGISTRATION

 

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Pilates

Please contact us for specific times and availability of instructors.
Contact Wet Yet for REGISTRATION

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Shallow (chest-deep) Water Walking

Asbury Methodist Village - Rosborough Wellness Center
Mondays, Wednesdays and Fridays
9:30am
No registration needed. Participants must be 60 years or older.
Fee per class: $6.00 at the door.

Quince Orchard Swim & Tennis Club
Tuesday/Thursday
10:30

 

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Shallow (chest-deep) Water Workout

Asbury Methodist Village - Rosborough Wellness Center
Mondays, Wednesdays 11:00am
No registration needed.
Participants must be 60 years or older.
Drop-in for $6.00 per class.
Contact Asbury at (301) 987-6265 for more information.

Healthtrax / Suburban Wellness Center,
Mondays and Wednesdays 9:30am
Membership to the Club is required.
Please call (240) 686-4500 or click on
Healthtrax.net for more information.

 

Quince Orchard Swim & Tennis Club
Monday/Wednesday 9:45 - 10:30 am
Tuesday/Thursday 9:30 - 10:15 am

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Step Aerobics

Activity Center at Bohrer Park
Mondays/Wednesdays,
5:30 - 6:30 pm

Rachel Carson Elementary School
Mondays/Wednesdays,
7:15 - 8:15 pm

These classes are sponsored by the City of Gaithersburg
Department of Parks, Recreation and Culture.
To register by phone, FAX or internet please call
the City of Gaithersburg at (301) 258-6350 or
click on www.gaithersburgmd.gov.

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Yoga

Asbury Methodist Village, Rosborough Wellness Center
Coming soon
For Asbury Associates only.

Contact Wet Yet for REGISTRATION

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