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Membership or Residency Required
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Days
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Time
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Location
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Instructor
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Jacki Sorensen's STEP AEROBICS
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M/W
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5:30-6:30 pm
April 7 - June 4 |
Activity Ctr at
Bohrer
506 S. Frederick Ave, Gaithersburg |
Nancy |
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M/W
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7:15-8:15 pm
April 7 - June 4 |
Rachel Carson ES
100 Tschiffely Sq. Rd, Gaithersburg
|
Nancy |
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LIGHT & EASY DANCE / EXERCISE
CLASS
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FRIDAY
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10:00-10:45 am
On going |
* Asbury Methodist Village
Rosborough Wellness Center |
Nancy |
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CHAIR EXERCISE
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M / F
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10:45-11:30 pm
On going |
* Kentland Manor Apartments
217 & 221 Booth St., Gaithersburg
|
Marcy |
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PACE YOURSELF AQUATIC FITNESS
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M/W/F
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9:30-10:15 am
On going |
* Asbury Methodist Village
Rosborough Wellness Center |
Sharon/Marcy |
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OASIS PILATES FOR SENIORS
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M / W
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12:30-1:30 pm
On going |
Asbury Methodist Village
Rosborough Wellness Center |
Nancy |
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OASIS WATER EXERCISE CLASS
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FRI
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11:00-12:00 pm
On going |
Asbury Methodist Village
Rosborough Wellness Center |
Nancy |
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DEEP WATER WORKOUT
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SUN
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10:00 - 10:45 am
April 6 - May 4 |
Quince Orchard Swim & Tennis Club
16601 Roundabout Dr., Gaithersburg |
Leasa |
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M / W
|
10:45-11:30 am
April 7- April 30 |
Quince Orchard Swim & Tennis Club |
Sharon |
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M / W
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6:30-7:15 pm
April 7- April 30 |
Quince Orchard Swim & Tennis Club |
Amanda |
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T / Th
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6:35-7:20 am
April 22- June 5 |
Rockville Municipal Swim Center
355 Martins Lane, Rockville |
Amanda |
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T / Th
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11:30-12:15 pm
April 8- May 1 |
Quince Orchard Swim & Tennis Club |
Amy |
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T / Th
|
7:00-7:45 pm
April 8- May 1 |
Quince Orchard Swim & Tennis Club |
Tom |
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M/W/F
|
10:30-11:20 am
On going |
Congressional Country Club
8500 River Rd., Bethesda |
Tom/Amy |
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DEEP WATER RUNNING & CONDITIONING
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M / W
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7:30-8:15 pm
April 7- April 30 |
Quince Orchard Swim & Tennis Club
16601 Roundabout Dr., Gaithersburg |
Mike/Denise |
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T / Th
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10:10-11:55 am
April 22- June 3 |
Rockville Municipal Swim Center
355 Martins Lane, Rockville |
Nancy |
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CHEST DEEP (Shallow Water) WATER WORKOUT
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M / W
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9:30-10:15 pm
On going |
Healthtrax/Suburban Wellness Ctr
Goldenrod Dr., Germantown |
Nancy |
|
M / W
|
9:45-10:30 am
April 7- April 30 |
Quince Orchard Swim & Tennis Club
16601 Roundabout Dr., Gaithersburg |
Marcy |
|
M / W
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11:00-11:45 am
On going |
Asbury Methodist Village
Rosborough Wellness Center |
Nancy |
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M/W/F
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8:30-9:15 am
April 21- June 4 |
Rockville Municipal Swim Center
355 Martins Lane, Rockville |
Tom/Amy |
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M/W/F
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9:15-10:00 am
April 21- June 4 |
Rockville Municipal Swim Center |
Tom/Amy |
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T/Th
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8:30-9:15 am
April 22- June 5 |
Rockville Municipal Swim Center |
Nancy |
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T/Th
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9:15-10:00 am
April 22- June 5 |
Rockville Municipal Swim Center |
Nancy |
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T /Th
|
9:30-10:15 am
April 8- May 1 |
Quince Orchard Swim & Tennis Club |
Amy |
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AQUA BLAST
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T /Th
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6:35-7:20 am
April 22- June 5 |
Rockville Municipal Swim Center
355 Martins Lane, Rockville |
Amanda |
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SHALLOW WATER WALKING
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|
T /Th
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10:30-11:15 am
April 8- May 1 |
Quince Orchard Swim & Tennis Club
16601 Roundabout Dr., Gaithersburg |
Amy |