Our entire schedule of classes is below. Want a print copy of the schedule?
Click here for a print copy of the entire schedule of classes.
BALANCE CLASS
Monday 9:15 – 10:00am Kentlands Manor Apartments
Instructors: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
BLENDED GENTLE YOGA
Thursday 10:30 – 11:15am Casey Community Center
Instructors: LaTonya
Ongoing
Click here for class information.
BOOTCAMP
Sunday 8:30 – 9:15am Bohrer Park Activity Center (Gaithersburg)
Instructors: Dawn
April 21 – May 19
Click here for class information.
CARDIO AND CORE
Monday / Wednesday 6:15 – 7:00pm Bohrer Park Activity Center (Gaithersburg)
Instructor: Nancy
April 15 – May 29 (No class May 27)
Click here for class details and registration.
Wednesday 9:00 – 9:45am Onelife Fitness
Instructor: Nancy
Ongoing
Membership Required. Click here for information.
DANCE TO THE MUSIC
Tuesday 3:00 – 3:45 Ingleside at King Farm
Instructor: Charo
Ongoing
Residency Required. Click here for class information.
GENTLE FITNESS
Monday – Wednesday – Friday 10:30 – 11:15am Ingleside at King Farm
Instructor: Jessica
Ongoing
Residency Required. Click here for class information.
GENTLE FITNESS
Wednesday 11:15 – 11:45am Ingleside LIFE ENRICHEMENT UNIT
Instructor: Jessica
Ongoing
Residency Required. Click here for class information.
LIGHT & EASY AEROBIC EXERCISE
Wednesday 10:30 – 11:15am Asbury Methodist Village
Instructor: Nancy
ONGOING
Click here for Asbury Methodist Village class information.
LOW IMPACT CARDIO
Friday 10:00 – 10:45am Kentlands Manor Apartments
Instructors: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
SEATED YOGA
Saturday 11:15 – 12:00pm Ingleside at King Farm
Instructor: Sandy
Ongoing
Residency Required. Click here for class information.
SEATED TAI CHI
Wednesday 2:00 – 2:45am Ingleside at King Farm
Instructor: Charo
Ongoing
Residency Required. Click here for Ingleside class information.
STRENGTH and STABILITY
Wednesday 9:15 – 10:00am Kentlands Manor Apartments
Instructor: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
ZOOM CLASS – SEATED and STANDING TOTAL BODY
Tuesday / Thursday 12:00 – 12:45pm YOUR HOME
Instructor: Nancy
April 9 – May 30
Click here for class information.
ZOOM CLASS – GENTLE YOGA
Monday / 10:00 – 10:45 YOUR HOME
Instructor: Linda
April 1 – May 20
Click here for class information.