Not quite ready to head indoors to exercise? Join us for our Deep Water mini-session (Aug 31 – Sept 21) in the Montgomery Village HEATED outdoor pool. Click here for registration and class info!
We’ve just updated our site to include FALL 2017 class schedules and registration information.
Most of our facilities follow the Montgomery County School Closing Policy. The following list provides both policy and contact information for many of our facilities. Please note that it is not unusual for a facility to make a policy exception for safety or operational reasons. Please contact the appropriate facility if you have any doubts! […]
Today we launched a newly designed website. You may have noticed :-). We hope you like it and find it easy to get to the information you need. We still need to update the “Weather” page and a few other items but all the classes are listed now with descriptions and registration information. If you […]
The “Step Rocks” class has made me stronger! All those squats and lunges and all the core work paid off when my son and I unpacked two cars worth of furniture and luggage to move him into his college apartment. I kept up with my strong teenager as we moved everything up a flight of […]