Master Schedule – All Classes/All Locations – Summer 2017

The entire schedule of classes is below. Want a print copy of the schedule?
Click here for a print copy of the entire schedule of classes.

AQUA BOOTCAMP

Sunday 10:00 – 10:45am    Gaithersburg Water Park
Instructor: Deb
6/18 – 8/6
Click Here For Gaithersburg Water Park Registration

Wednesday 7:00 – 7:45pm  Lakewood Country Club
Instructor: Charo
6/21 – 8/16
For information please contact Amy Schlossenberg at amy.schlossenberg@lakewoodcc.org

Friday 9:30 – 10:15am    Woodmont Country Club
Instructor: Brigit
6/23 – 8/25
Woodmont members only. Click here for class details.

AQUA HIGH INTENSITY INTERVAL TRAINING (HIIT)

Friday 8:30 – 9:15am      Rockville Swim Center
Instructor: TBA
6/23 – 8/11
Click Here For Rockville Registration

AQUA ZUMBA

Monday 9:15 – 10:00   Congressional Country Club
Instructors: Tania
Ongoing
Congressional members Only. Click here for details.

Monday 7:15 – 8:00pm   Gaithersburg Water Park
Instructor: Allison
6/19 – 8/7
Click Here For Gaithersburg Water Park Registration

Wednesday 7:15 – 8:00pm   Gaithersburg Water Park
Instructor: Tania
6/21 – 8/9
Click Here For Gaithersburg Water Park Registration

Friday 9:15 – 10:00am   Rockville Swim Center
Instructor: Allison/Joanna
6/23 – 8/11
Click Here For Rockville Registration

DEEP WATER RUNNING & CONDITIONING

Tuesday / Thursday 10:10 – 10:55am   Rockville Swim Center
Instructor: Nancy / Tom
6/20 – 8/10
Click Here For Rockville Registration

Tuesday 6:30 – 7:15pm Stedwick Community Pool
Instructor: Bill
5/23 – 6/13
Click Here For Registration

DEEP WATER WORKOUT

Wednesday 10:40 – 11:30am   Congressional Country Club
Instructors: Charo
Ongoing
Congressional members Only. Click here for details.

Monday / Thursday 7:00 – 7:45pm   Montgomery Village North Creek Pool
Instructor: Tania / Marcy
6/19 – 8/10
Click Here For Montgomery Village North Creek Registration

Tuesday / Thursday 7:00 – 7:45pm Quince Orchard Swim & Tennis Club
Instructor: Patty / Tania
6/20 -8/10
Click Here For Quince Orchard Registration

Sunday 10:00 – 10:45am  Quince Orchard Swim & Tennis Club
Instructor: Rotating
6/18 – 8/13
Click Here For Quince Orchard Registration

Monday / Wednesday / Friday 10:30 – 11:20am Town of Somerset
Instructor: Shelley / Tania
6/19 – 8/26
Residency required. Click here for class details.

SHALLOW (Chest-Deep) WATER WORKOUT

Tuesday / Thursday 10:00 – 11:00 4620 North Park Avenue
Instructor: Nora
6/14 – 8/25
Click here for class details.

Monday 9:30 – 10:30am   ACAC Fitness & Center (Healthtrax)
Instructor: Nancy
Ongoing
ACAC membership Required. Click for information.

Monday / Wednesday / Friday 9:30 – 10:15am   Asbury Methodist Village (Pace Yourself)
Instructors: Joan /Darrell / Joyce
Ongoing
Click here for Asbury Methodist Village class information.

Monday / Wednesday / Friday 11:00 – 11:45am   Asbury Methodist Village
Instructors: Joan / Darrell / Charo
Wed / Fri
Ongoing
Click here for Asbury Methodist Village class information.

Monday 7:00 – 7:45pm   Avenel Swim & Tennis Club
Instructor: Shelley
6/5 – 7/3 and 7/10 – 8/7

Tuesday 9:30 – 10:15am   Avenel Swim & Tennis Club
Instructor: Joanna
6/6 – 7/27 and 7/10 – 8/8

Monday / Wednesday / Friday 9:15 – 10:00am   Columbia Country Club
Instructors: Shelley / Julie / Kim
Ongoing
Members only. Click here for class details.

Thursday 8:15 – 9:00pm   Diamond Farm Pool
Instructors: Marc
6/22 – 8/3
Click here for class details.

Saturday 7:15 – 8:00pm   Gaithersburg Water Park
Instructor: Tania
6/17- 8/12
Click Here For Gaithersburg Water Park Registration

Monday / Wednesday 8:30 – 9:15am     Ingleside at King Farm
Instructor: Charo
Ongoing
Residency Required. Click here for Ingleside class information.

Saturday 9:00 – 9:45am     Ingleside at King Farm
Instructor: TBA
Ongoing
Residency Required. Click here for Ingleside class information.

Tuesday / Thursday 9:45 – 10:30am Kentlands Clubhouse Pool
Instructor: Joyce / Nancy
6/21 – 8/11
Click here for class details.

Monday / Wednesday 7:00 – 7:45pm     (The) Kenwood Condominiums
Instructor: Adrian / Shelley
6/19 – 8/23
For information please contact Tina Lurie at tinakenwood@yahoo.com

Saturday 11:00 – 11:45am     (The) Kenwood Condominiums
Instructor: Rotating
6/24 – 8/25
Click here for class details.

Tuesday 9:30 – 10:15am Lakewood Country Club
Instructor: Betsy
6/20 – 8/15
Click here for class details.

Tuesday 8:15 – 9:00pm Mill Creek Towne Pool
Instructor: Tara
6/21 – 8/9
Click here for class details.

Monday / Wednesday 8:30 – 9:15am   Rockville Swim Center
Instructors: Jasmine
6/19 – 8/9
Click Here For Rockville Registration

Monday / Wednesday 9:15 – 10:00am   Rockville Swim Center
Instructors: Jasmine
6/19 – 8/9
Click Here For Rockville Registration

Tuesday / Thursday 8:30 – 9:15am   Rockville Swim Center
Instructors: Nancy / Betsy
6/20 – 8/10
Click Here For Rockville Registration

Tuesday / Thursday 9:15 – 10:00am   Rockville Swim Center
Instructor: Nancy / Betsy
6/20 – 8/10
Click Here For Rockville Registration

Tuesday 7:00 – 7:45pm   Villages of Urbana Pool
Instructor: Kim
6/20- 8/8
Members only. Click here for class details.

Wednesday 9:30 – 10:15am    Woodmont Country Club
Instructor: Betsy
6/22 – 8/24
Click here for class details.

LAND CLASSES ARE LISTED BELOW

CORE STRENGTH (Land class)

Monday / Wednesday 6:20 – 7:05pm   Bohrer Park Activity Center
Instructor: Nancy
6/26 – 8/16
Click here for class details and to register through the City of Gaithersburg.

LIGHT & EASY / EXERCISE CLASS (Land class)

Friday 10:00 – 10:45am   Asbury Methodist Village – (Hefner Building)
Instructor: Nancy
Ongoing
Click here for Asbury Methodist Village class information.

LINE DANCING (Land class)

3rd Monday 7:30 – 8:15pm   Ingleside at King Farm
Instructor: Kristine
Ongoing
Residency Required. Click here for Ingleside class information.

Meditation – An Introduction (Land class)

Thursday 6:15 – 6:45  Montgomery Village North Creek Community Center
Thursday: Marcy
6/22 – 8/10
Click here for class details.

SENIOR BALANCE EXERCISE CLASS (Land class)

Tuesday 1:30 – 2:15pm   Kentlands Manor Apartments
Instructor: Marcy
Ongoing
Residency Required. Click here for Kentlands Manor class information.

SENIORS in Action / Tai Chi CLASS (Seated, Land class)

Friday 9:30 – 10:15am   Stedwick Community Center
Instructor: Marcy
6/9 – 8/18
Click here for class details and registration information.

STEP AEROBICS

Monday / Wednesday 7:15 – 8:00pm   Bohrer Park Activity Center
Instructor: Nancy
6/26 – 8/16
Click here for class details and to register through the City of Gaithersburg.

Wednesday 9:30 – 10:30am   ACAC Fitness & Center (Healhtrax)
Instructor: Nancy
Ongoing
ACAC Membership Required. Click for information.

TOTAL BODY TUNE-UP

Monday/Friday 10:30 – 11:15am   Kentlands Manor Apartments
Instructors: Charo / Marcy
Ongoing
Residency Required. Click here for Kentlands Manor class information.

Wednesday 10:00- 10:45am     Ingleside at King Farm
Instructor: Marcy
Ongoing
Ingleside residency Required. Click here for Ingleside class information.

Friday 9:00 – 9:30am   Ingleside at King Farm
Instructor: Nancy
Ongoing
Ingleside residency Required. Click here for Ingleside class information.