Our entire schedule of classes is below. Want a print copy of the schedule?
Click here for a print copy of the entire schedule of classes.
AQUA BOOTCAMP
Sunday 10:00 – 10:45am Gaithersburg Aquatic Center
Instructor: Dawn
April 21 – June 13 (No class on May 19)
Click Here For Gaithersburg Registration
DEEP WATER RUNNING & CONDITIONING (5.5 ft. depth)
Tuesday / Thursday 10:10 – 10:55am Rockville Swim Center
Instructor: Nancy
April 23 – June 11
Click Here For Rockville Registration
DEEP WATER WORKOUT
Tuesday / Thursday 7:30 – 8:15pm Gaithersburg Aquatic Center
Instructor: Dawn
April 23 – June 13
Click Here For Gaithersburg Registration
Saturday 10:00 – 10:45am Gaithersburg Aquatic Center
Instructor: Rotating
April 20 – June 8 (No class May 18)
Click Here For Gaithersburg Registration
Wednesday 10:00 – 10:45 Quince Orchard Swim and Tennis Club
Instructor: Bill
April 3 – May 1
Click Here For QO Registration
Sunday 10:15- 11:00am Quince Orchard Swim and Tennis Club
Instructor: Rotating
April 21 – May 5
Click Here For QO Registration
Tuesday / Thursday 6:35 – 7:20am Rockville Swim Center
Instructor: Bill
April 23 – June 11
Click Here For Rockville Registration
SHALLOW (Chest-Deep) WATER WORKOUT
Monday / Friday 9:30 – 10:15am Asbury Methodist Village
Instructor: Leslie
Ongoing
Click here for AMV class information.
Wednesday / Friday 11:00 – 11:45am Asbury Methodist Village
Instructors: Lissette / Ruth
Ongoing
Click here for AMV class information.
Tuesday / Thursday 6:40 – 7:25pm Gaithersburg Aquatic Center
Instructors: Ryan / Dawn
April 23 – June 13
Click Here For Gaithersburg Registration
Monday / Wednesday / Friday 11:00 – 11:45am Ingleside at King Farm
Instructors: Lana / Kim / Lana
Ongoing
Residency Required. Click here for class information.
Monday 9:30 – 10:30am Onelife Fitness
Instructor: Dave
Ongoing
Membership Required. Click here for information.
Wednesday 12:00 – 12:45pm Onelife Fitness
Instructor: Nancy
Ongoing Membership Required. Click here for information.
Tuesday / Thursday 9:00 – 8:45am Quince Orchard Swim and Tennis Club
Instructor: Chris / LaTonya
April 4 – May 2
Click Here For QO Registration
Monday / Wednesday / Friday 8:30 – 9:15am Rockville Swim Center
Instructor: Lissette / Kraig / Kim
April 22 – June 14 (No class May 27) Click Here For Rockville Registration
Monday / Wednesday / Friday 9:20 – 10:05am Rockville Swim Center
Instructors: Patty / Cathy / Kim
April 22 – June 14 (No class May 27)
Click Here For Rockville Registration
Tuesday / Thursday 8:30 – 9:15am Rockville Swim Center
Instructor: Nancy
April 23 – June 11 Click Here For Rockville Registration
Tuesday / Thursday 9:20 – 10:05am Rockville Swim Center
Instructor: Nancy / Cathy
April 23 – June 11
Click Here For Rockville Registration
Tuesday 10:30 – 11:15am Villages of Rockville
Instructors: Leslie
Ongoing
Residency Required. Click Here For Villages of Rockville Registration
Thursday 10:00 – 10:45am Villages of Rockville
Instructors: Leslie
Ongoing
Residency Required. Click Here For Villages of Rockville Registration
LAND CLASSES ARE LISTED BELOW
BALANCE CLASS
Monday 9:15 – 10:00am Kentlands Manor Apartments
Instructors: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
BLENDED GENTLE YOGA
Thursday 10:30 – 11:15am Casey Community Center
Instructors: LaTonya
Ongoing
Click here for class information.
BOOTCAMP
Sunday 8:30 – 9:15am Bohrer Park Activity Center (Gaithersburg)
Instructors: Dawn
April 21 – May 19
Click here for class information.
CARDIO AND CORE
Monday / Wednesday 6:15 – 7:00pm Bohrer Park Activity Center (Gaithersburg)
Instructor: Nancy
April 15 – May 29 (No class May 27)
Click here for class details and registration.
Wednesday 9:00 – 9:45am Onelife Fitness
Instructor: Nancy
Ongoing
Membership Required. Click here for information.
DANCE TO THE MUSIC
Tuesday 3:00 – 3:45 Ingleside at King Farm
Instructor: Charo
Ongoing
Residency Required. Click here for class information.
GENTLE FITNESS
Monday – Wednesday – Friday 10:30 – 11:15am Ingleside at King Farm
Instructor: Jessica
Ongoing
Residency Required. Click here for class information.
GENTLE FITNESS
Wednesday 11:15 – 11:45am Ingleside LIFE ENRICHEMENT UNIT
Instructor: Jessica
Ongoing
Residency Required. Click here for class information.
LIGHT & EASY AEROBIC EXERCISE
Wednesday 10:30 – 11:15am Asbury Methodist Village
Instructor: Nancy
ONGOING
Click here for Asbury Methodist Village class information.
LOW IMPACT CARDIO
Friday 10:00 – 10:45am Kentlands Manor Apartments
Instructors: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
SEATED YOGA
Saturday 11:15 – 12:00pm Ingleside at King Farm
Instructor: Sandy
Ongoing
Residency Required. Click here for class information.
SEATED TAI CHI
Wednesday 2:00 – 2:45am Ingleside at King Farm
Instructor: Charo
Ongoing
Residency Required. Click here for Ingleside class information.
STRENGTH and STABILITY
Wednesday 9:15 – 10:00am Kentlands Manor Apartments
Instructor: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
ZOOM CLASS – SEATED and STANDING TOTAL BODY
Tuesday / Thursday 12:00 – 12:45pm YOUR HOME
Instructor: Nancy
April 9 – May 30
Click here for class information.
ZOOM CLASS – GENTLE YOGA
Monday / 10:00 – 10:45 YOUR HOME
Instructor: Linda
April 1 – May 20
Click here for class information.