Our entire schedule of classes is below. Want a print copy of the schedule?
Click here for a print copy of the entire schedule of classes.
AQUA BOOTCAMP
Sunday 10:00 – 10:45am Gaithersburg Aquatic Center
Instructor: Rotating
April 27 – June 8 (no class on May 18)
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DEEP WATER RUNNING & CONDITIONING
Tuesday / Thursday 10:10 – 10:55am Rockville Swim Center
Instructor: Nancy / Cathy
April 22 – June 12
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DEEP WATER WORKOUT (“Aqua Blast”)
Tuesday / Thursday 7:30 – 8:15pm Gaithersburg Aquatic Center
Instructors: Lana / Ryan
April 22 – June 12
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Saturday 10:00 – 10:45am Gaithersburg Aquatic Center
Instructors: Shinta
April 5 – June 7 (no class: April 19, May 17)
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Tuesday / Thursday 6:35 – 7:20 Rockville Swim Center
Instructor: Bill
April 22 – June 12
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SHALLOW (Chest-Deep) WATER WORKOUT
Tuesday / Thursday 6:40 – 7:25pm Gaithersburg Aquatic Center
Instructors: Lana / Ryan
April 22 – June 12
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Monday 9:30 – 10:30am Onelife Fitness
Instructor: Dave
Ongoing
Membership Required. Click here for information.
Wednesday 12:00 – 12:45pm Onelife Fitness
Instructor: Nancy
Ongoing Membership Required. Click here for information.
Monday / Wednesday / Friday 8:30 – 9:15am Rockville Swim Center
Instructors: Lissette / Leslie / Kraig
START DATES – Monday:April 21; Wednesday:April 23; Friday: April 25 Click Here For Rockville Registration
Monday / Wednesday / Friday 9:20 – 10:05am Rockville Swim Center
Instructors: Lissette / Cathy / Kim
Start dates: Monday:April 21; Wednesday:April 23; Friday:April 25 Click Here For Rockville Registration
Tuesday / Thursday 8:30 – 9:15am Rockville Swim Center
Instructors: Leslie / Kraig
April 22 – June 12 Click Here For Rockville Registration
Tuesday / Thursday 9:20 – 10:05am Rockville Swim Center
Instructors: Nancy / Kraig
April 22 – June 12 Click Here For Rockville Registration