Want a print copy of the schedule?
Click here for a print copy of all classes.
WATER
SHALLOW (Chest-Deep) WATER WORKOUT
Tuesday / Thursday 9:45 – 10:30 m Kentlands Clubhouse Pool
Instructors: Cathy / Nancy
June 24 – August 12 Click Here For Information
Wednesday 12:00 – 12:45pm Onelife Fitness
Instructor: Nancy
Ongoing Membership Required. Click here for information.
DEEP WATER RUNNING & CONDITIONING
Tuesday / Thursday 10:10 – 10:55am Rockville Swim Center
Instructor: Nancy
June 24 – August 12
Click Here For Rockville Registration
LAND
CARDIO AND CORE
Monday / Wednesday 6:15 – 7:00pm Bohrer Park Activity Center (Gaithersburg)
Instructor: Nancy
June 30 – August 13
Click here for class details and registration.
TOTAL BODY CONDITIONING
Wednesday 9:00 – 9:45am Onelife Fitness
Instructor: Nancy
Ongoing
Membership Required. Click here for information.
Virtual (ZOOM) CLASS – STANDING / SEATED TOTAL BODY
Tuesday / Thursday 12:00 – 12:45pm YOUR HOME
Instructor: Nancy
June 17 – August 14
Click here for class information.