Our entire schedule of classes is below. Want a print copy of the schedule?
Click here for a print copy of the entire schedule of classes.
BALANCE CLASS
Monday 9:15 – 10:00am Kentlands Manor Apartments
Instructors: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
BALANCE AND MOBILITY
Tuesday 10:30 – 11:30am Casey Community Center (Gaithersburg)
Instructors: tba
January 7 – March 26
Residency Required. Click here for class information.
BOOT CAMP
Sunday 8:30 – 9:15am Boher Park Activity Center (Gaithersburg)
Instructors: Dawn
January 12 – March 30
Residency Required. Click here for Kentlands Manor class information.
CARDIO AND CORE
Monday / Wednesday 6:15 – 7:00pm Bohrer Park Activity Center (Gaithersburg)
Instructor: Nancy
January 6 – March 31
Click here for class details and registration.
Wednesday 9:00 – 9:45am Onelife Fitness
Instructor: Nancy
Ongoing
Membership Required. Click here for information.
DANCE TO THE MUSIC
Tuesday 3:00 – 3:45 Ingleside at King Farm
Instructor: Charo
Ongoing
Residency Required. Click here for class information.
LOW IMPACT CARDIO
Friday 9:15 – 10:00am Kentlands Manor Apartments
Instructors: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
LIGHT & EASY AEROBIC EXERCISE
Wednesday 10:30 – 11:15am Asbury Methodist Village
Instructor: Nancy
ONGOING
Click here for Asbury Methodist Village class information.
SEATED YOGA
Saturday 11:15 – 12:00pm Ingleside at King Farm
Instructor: Sandy
Ongoing
Residency Required. Click here for class information.
GENTLE BLENDED YOGA
Thursday 10:30 – 11:30am Casey Community Center (Gaithersburg)
Instructors: tba
January 9 – March 27
Residency Required. Click here for class information.
SEATED TAI CHI
Thursday 2:00 – 2:45pm Ingleside at King Farm
Instructor: Charo
Ongoing
Residency Required. Click here for Ingleside class information.
STRENGTH and STABILITY
Wednesday 9:15 – 10:00am Kentlands Manor Apartments
Instructor: Jessica
Ongoing
Residency Required. Click here for Kentlands Manor class information.
GENTLE FITNESS
Monday – Wednesday – Friday 10:30 – 11:15am Ingleside at King Farm
Instructor: Jessica
Ongoing
Residency Required. Click here for class information.
Wednesday 11:15 – 11:45am Ingleside LIFE ENRICHEMENT UNIT
Instructor: Jessica
Ongoing
Residency Required. Click here for class information.
ZOOM CLASS – SEATED and STANDING TOTAL BODY
Tuesday / Thursday 12:00 – 12:45pm YOUR HOME
Instructor: Nancy
January 7 – March 27
Click here for class information.
ZOOM CLASS – GENTLE YOGA
Monday YOUR HOME
Instructor: Linda
January 6 – March 31
Click here for class information.